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Muscles and myofascial pain syndrome

Myofascial Pain Syndrome (MPS) is a chronic condition characterized by pain in the fascia, the connective tissue surrounding muscles. This condition can affect a single muscle, a muscle group, or even refer pain to areas away from the primary site of injury. Referred pain occurs when a trigger point—formed by strain or injury—causes discomfort in other regions of the body.

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Causes of Myofascial Pain : 

Myofascial pain can develop from various factors, including:

  • Muscle injuries or overuse

  • Excessive strain on muscles, ligaments, or tendons

  • Intervertebral disk injuries

  • Repetitive motions or stress-related injuries

  • Prolonged immobility (e.g., an arm in a sling)

  • Underlying medical conditions (e.g., heart attacks)

  • General fatigue or emotional stress

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Symptoms of Myofascial Pain Syndrome :

Key symptoms of MPS include :

  • Muscle pain with specific "trigger" or "tender" points

  • Pain exacerbated by activity or stress

  • Associated conditions such as fatigue, depression, and behavioral disturbances

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Treatment Approaches for Myofascial Pain : 

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Physical therapy is among the most effective treatments for MPS. Other methods include:

  • Stretch-and-Spray Technique: Applying a coolant along the muscle length before gently stretching it.

  • Massage Therapy: To relax tight muscles and improve blood flow.

  • Trigger Point Injections: For chronic cases requiring localized pain relief.​

Often, a combination of these therapies is needed to manage symptoms effectively.

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Our Approach to Myofascial Release and Complementary Therapies : 

Myofascial Release Therapy (MFR) : focuses on reducing muscle tightness and restoring mobility by targeting specific areas of the fascial system.

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Shockwave Therapy:

This non-invasive treatment uses acoustic waves to stimulate blood flow, reduce muscle tightness, and promote healing in areas affected by myofascial pain. Shockwave therapy is particularly effective for breaking down adhesions and calcifications in the fascia, helping patients regain mobility and reduce pain.

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Cupping Therapy:

Cupping involves applying suction cups to specific areas to increase circulation, reduce inflammation, and release muscle tightness. It helps alleviate pressure on trigger points and promotes relaxation of the fascia, improving flexibility and pain relief.

This therapy is beneficial for patients with:

  • Restricted movement or loss of flexibility due to injury

  • Chronic pain in areas like the back, shoulders, or hips

  • Conditions such as Temporo-Mandibular Joint (TMJ) disorder, carpal tunnel syndrome, fibromyalgia, or migraines

 

Benefits of Our Approach : 

Our comprehensive approach addresses symptoms such as:

  • Tight tissues causing misalignment or overuse of specific body parts (e.g., favoring one shoulder or hip)

  • Excessive pressure on muscles or joints resulting in pain

  • Pain in various regions, including headaches and back pain

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By integrating MFR, shockwave therapy, and cupping therapy with traditional methods, we:

  • Alleviate pain and restore motion

  • Prepare patients for more intensive strengthening exercises

  • Help patients regain normal function and improve quality of life

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